Saptânga Yoga

Saptânga-Yoga, the discipline of the seven limbs sapta-anga or sapta-Sâdhana (i) shasta-karma, good deeds or the six purifying practices (ii) âsana, posture (iii) mudrâ, seal (iv) pratyâhâra, sensory inhibition (v) prânâyâma, breath control (6) dhyâna, meditation and (7) samâdhi, ecstasy.


Page Map

Bookmark and Share

Rate this post:

Comments: 0

Unless otherwise stated, the content of this page is licensed under Creative Commons Attribution-ShareAlike 3.0 License