Saptânga Yoga

Saptânga-Yoga, the discipline of the seven limbs sapta-anga or sapta-Sâdhana (i) shasta-karma, good deeds or the six purifying practices (ii) âsana, posture (iii) mudrâ, seal (iv) pratyâhâra, sensory inhibition (v) prânâyâma, breath control (6) dhyâna, meditation and (7) samâdhi, ecstasy.

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