yamas
The yogic `restraints` - from the Sanskrit verb root `yam` to hold or check. Sage Patanjali presents five ethical observances for yogis – ahimsa (non-harming), satya (truthfulness), asteya (non-stealing), brahmacharya (chastity), aparigraha (greedlessness). There are other important Yamas listed in traditional texts, such as patience, compassion, forgiveness, giving, steadfastness and moderation in diet.
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